1.
Do you constantly seek approval and affirmation?
2.
Do you fail to recognize your accomplishments?
3.
Do you fear criticism?
4.
Do you over extend yourself?
5.
Have you had problems with your own compulsive behavior?
6.
Do you have a need for perfection?
7.
Are you uneasy when your life is going smoothly, continually
anticipating problems?
8.
Do you feel more alive in the midst of a crisis?
9.
Do you still feel responsible for others, as you did for the
problem drinker in your life?
10.
Do you care for others easily, yet find it difficult to care
for yourself?
11.
Do you isolate yourself from other people?
12.
Do you respond with fear to authority figures and angry
people?
13.
do you feel that individuals and society in general are taking
advantage of you?
14.
Do you have trouble with intimate relationships?
15.
Do you confuse pity with love, as you did with the problem
drinker?
16.
Do you attract and/or seek people who tend to be compulsive
and abusive?
17 .
Do you cling to relationships because you are afraid of being
alone?
18.
Do you mistrust your own feelings and the feelings expressed
by others?
19 .
Do you find it difficult to identify and express your
emotions?
20 .
Do you think parental drinking may have affected
you?
If you answered yes to three or more of these
questions, Al-Anon or Alateen may be able to help you. You can
contact Al-Anon or Alateen by looking in your local telephone
directory or click
here for phone numbers and addresses throughout the
state of Washington.
Copyright Al-Anon Family Group Headquarters, Inc.
©2007 Did You Grow Up With A Problem Drinker?
(S-25)